Young Adult Resources
The resources on this page were identified and recommended by a diverse group of young adults with lived experiences with cancer. This is not a comprehensive or vetted list, yet hopefully serves as a starting point to get the resources and supports you need.
Please visit each site to learn more about the type of programming and resources, location, and costs
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Crisis Line: If you or someone you know is in immediate crisis or has suicide-related concerns, please call 1-833-456-4566 toll free (In QC: 1-866-277-3553), 24/7 or visit talksuicide.ca.
“I would love to ease the path for young adults going through a cancer experience. I’m happy to share my experiences and resources to help others.”
-FROM A YOUNG ADULT WITH CANCER
“I felt the need for more effective resources and I hope these resources help others.”
-FROM A YOUNG ADULT WITH CANCER
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Young adults reinforced that navigating cancer as a young adult is unique and requires individualized and holistic supports that go beyond a focus on treatment. Some experts that young adults recommended connecting with include:
Adolescent and Young Adult Navigator
Art therapy
Acupuncturist
Childcare
Chiropractor
Dietician
Elders
Family Doctor
Fertility Preservation Clinic
Haematologist
Lymphatic Drainage Massage
Lymphedema Nurse
Naturopath Oncologist
Nurse Practitioner
Nutritionist
Occupational Therapist
Oncologist
Oncology Pharmacists
Oncology Surgeon
Osteopathy
Peer Experts
Pelvic floor physiotherapy
Physiotherapy
Plastic surgeon
Psychologist / Social Workers / Counsellors
Registered Massage Therapist (RMT)
Reiki Practitioners
Return to Work Experts
Social Worker
Traditional Healers
Translation services
Check with your employer, cancer centre, extended health to find out more about what is available in your area and for you.
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@hospicenursejulia
@elephantsandtea
@ohyouresotough
@wildfire magazine
@snarkycancer
@oriordanliz
@queering cancer
@ nogrieftouristsallowed
@ thebreasties
@ sometomourhumour
@ youngsurvivalcoalition
@ paige_previvor
@ oncology.nitrution.nd
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@ forthebreastofus
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Books
101 Questions About Metastatic Cancer
Between Two Kingdoms
Cancer Party
Chicken Soup for the Cancer Survivor’s Soul
Chris Beats Cancer
Daring Greatly
Dr. Susan Love’s Breast Book
Healing Pretty
In Between Days
Man’s Search for Meaning
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Never the Less She PErsisted
Picking Up the Pieces: Moving Forward After Surviving Cancer
Podcasts
Backed by Science
Breast Cancer Connection
Can and Did
Cancer for Breakfast
Elephants and Tea
Epic Experience
Gosh Podcast
Huberman Labs
LLSC Podcast
Our MBC Life
Radical Acts of Love
Radical Remission
Sickboy Podcast
The Burn
The Cancer Cookbook
The Cancer Fighting Kitchen
The Cancer Misfit
The Cancer Patient Podcast
The Happiness Lab
The Monster in Mummy
The New Generational Breast Cancer Book
The ReRoute
The Stupid Cancer Show
The Subtle Art of Not Giving a F*ck
What Happens When Someone I Love Has Cancer
When Things Fall Apart
Wildfire Magazine
Blogs & Newsletters
Breast Cancer Action Ottawa
Cancer Warrior Blog
CBCN Our Voices
Chronic and Mighty
Cure Today
Elephants and Tea
Gilda’s Club
Life, Interrupted
SHARE Cancer Support
Stupid Boobs
Suffering Influencer
The Isolation Journals
Things That Don’t Suck
Wellspring
Wildfire Magazine
YACC Blog